If you feel you need some help or advice for your situation, please read through this list. It provides contact details of some helpful and friendly organizations.

Counselling Directory [0844 8030 240]

The purpose of the Counselling Directory is to provide the UK with a huge counselling support network. This is a free, confidential service that will hopefully encourage those in distress to seek help. The website also contains a number of sections on emotional disorders (types of distress section) and provides some useful statistics. Every counsellor on the site who has submitted their profile has either sent a copy of their qualifications and insurance cover to us, or is registered with a professional body online with recognised codes of ethics and practice, this way we can be assured of their professionalism.


Alcoholics Anonymous [0845 7697 555]

Web – http://alcoholics-anonymous.co.uk

British Association of Counselling and Psychotherapy [0870 443 5252]

Web – http://www.bacp.co.uk

Centre for Recovery from Drug and Alcohol Abuse

Information and advice for those with a drug or alcohol problem, families & friends.

Web – http://www.recovery.org.uk/

Cruse Bereavement Care [0844 477 9400]

Young person’s Free Phone helpline 0808 808 1677

Help line for bereaved people and those caring for bereaved people. Web – http://www. crusebereavementcare.org.uk/

Childline [0800 1111 ]

24hr help line for children and young people up to 18 in danger or distress. Counselling, support and advice; referral to appropriate agencies.

Useful fact sheets on child abuse, bullying etc.

Web – http://www.childline.org.uk/

Child Death Help line [0800 282986 ]

Telephone help line for anyone affected by the death of a child.

www.counselling2u.com [site has closed until further notice]

Offers confidential counselling via email and telephone.

Web – http://www.counselling2u.com


Web – http://www.counselling.ltd.uk

Eating Disorders Association [0845 634 1414]

Web – http://www.b-eat.co.uk/

International Aids and Medical Research Charity [01403 210202]

Web – http://www.avert.org/


Mind [0845 766 0163]

Caring for mental healing and disabilities

Web – http://www.mind.org.uk

National Drugs Help line [0800 776600]

Confidential information, advice & help available 24 hrs for people worried about their own or someone else’s drug use.

Web – http://www.ndh.org.uk/

Options [0800 0184 309]

Help line for substance misusers, their carers and/or relatives.

Rape Crisis [0115 934 8474]

Acting as a referral service to individual women who are seeking advice and/or support around the issues of rape and sexual abuse/assault by putting them in contact with their nearest/local rape and sexual abuse counselling service.

Web – http://www.rapecrisis.co.uk/

rehab4addiction [0800 140 4690]

Rehab 4 Addiction is an advisory and referral service for people who suffer from alcohol, drug and behavioural addiction.

Web – http://www.rehab4addiction.org.uk

www.relate.org.uk [0845 456 1310]

Offers relationship advice and therapy.

Web – http://www.relate.org.uk

Samaritans [08457 909090]

Confidential, non-judgmental listening service any time of day or night for all those passing through a personal crisis and for those at risk of suicide.

Web – http://www.samaritans.co.uk

Womens Aid [0808 2000 247]

Web – http://www.womensaid.org.uk/

Please note that these numbers/addresses are provided by TABI but that TABI does not hold any responsibility for any advice given by these organisations, and that this list is used at the discretion of the contactee


Rosie · April 19, 2021 at 6:35 am

I would like to give thanks for the reading from Teawoman. So many lovely suggestions and interpretations of the cards in the tarot spread. I am feeling inspired and feel the reading has opened up options for me now. So appreciative for your time and communicating these messages, Rosie.

    Pengwen · May 22, 2021 at 2:36 pm

    Thank you very much! We really appreciate your feedback and commments. 🙂

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